- 7.1g Net Carbs per serving
- 1 Serving
- Overnight prep time
- 5 mins cooking time
When you need that chocolatey nutty fix in the morning, try this for breakfast.
- Low Carb
Ingredients
- 35g Seriously Low Carb Instant Porridge
- 150ml Milk of your choice (we use almond milk)
- 2 tsp cocoa powder
- 20g Chopped roasted hazelnuts
- 10g Dark chocolate
- 20g Erythritol (optional)
| Per 100g | Per 7.1 serving | |
|---|---|---|
| Energy | 1706kJ 408kCal |
|
| Fat | 34.6g | |
| of which saturates | 10.6g | |
| Carbohydrate | 12.8g | |
| of which sugars | 4.2g | |
| of which polyols | 5.7g | |
| Protein | 11.5g | |
| Fibre | 15.2g | |
| Salt | 0.3g | |
| Net Carbohydrate | 7.1g |
Method
- Mix the Seriously Low Carb Instant Porridge, milk, cocoa and erythritol (if using) together in jam jar. Shake or stir well.
- Roughly chop the hazelnuts and dark chocolate. Add them to the top of the jam jar.
- Seal the jam jar and leave in the fridge for at least 4 hours but preferably overnight.
- Enjoy!